Content creator Dr Chinonso Fidelis Egemba, best known as Aproko Doctor has provided important precautions for women who smoke shisha. He highlighted that shisha, contrary to popular belief, can have serious health implications, especially for women. Shisha use may lead to cell distortions in the body, increasing the risk of cancer-causing mutations. He also mentioned that shisha flavors often contain harmful chemicals. Additionally, Dr.

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Aproko advised that walking is a effective and healthy way to lose weight. He encouraged people to opt for walking instead of using buses or cars, as regular, extended walks can be beneficial for weight loss. Watch the video below

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